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Aerobics & Gym

"Strong Bodies, Strong Minds."

Gym

  • Strength Training – Equipment and workout plans for muscle building.
  • Cardio Zone – Treadmills, cycling, and endurance training.
  • Personal Training – One-on-one coaching sessions.
  • Recovery & Stretching – Post-workout routines and mobility exercises.

Aerobics

  • Group Classes – Schedule and details of available classes (e.g Dance Fitness).
  • Personalized Workouts – Tailored aerobics sessions for different fitness levels.
  • Trainer Profiles – Meet the certified aerobics instructors.
  • Virtual Classes – On-demand or live-streamed sessions.

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